Remedies For Your Spring Allergies
Spring weather came early year. With the joys of spring, however, come seasonal allergies as well. We have such a small window of lovely weather here in Minnesota that it’s a shame...
Defining a City By Its Food: 17 Uniquely St. Paul Dishes
Much poetry has been written as an ode to the city; the place where we were born and/or raised, that has shaped us. Poetry, pictures, paintings and films. We look for these...
Top 10 Restaurants for Mother’s Day Brunch
In no specific order, these are some great Twin Cities restaurants to highlight for a special Mother's Day brunch.
St. James Hotel - Red Wing, MN Mother's Day Brunch, 10am-3pm, $20 kids/$43 adults and reservations recommended.
This extensive buffet...
Brandon Randolph’s Comfort Food to Get You Through the Cold
Wet, warm and cloudy. Not ideal weather for Minnesota in January. While it isn't frigid cold like it was a week ago, I still crave some wholesome, warm, eat-until-you-want-to-hibernate type of food to make the...
Vegan diets for kids: Proceed with knowledge
There are many reasons people pursue a vegan diet; religious beliefs, environmental impact, or simple respect for our animal friends. A vegan diet, however, which doesn't allow foods that are made of or contain animal...
Showdown: Soy Sauce vs. Tamari
Yes, there are differences between soy sauce and tamari: While both are derived from soy through fermentation, they surprisingly have different taste profiles largely due to the presence of wheat. Soy sauce always contains wheat (beware,...
SPOTLIGHT: Ombibulous in Northeast Minneapolis
"As for me, I am prepared to admit some merit in every alcoholic beverage ever devised... and drink them...
Last Call at Tori St. Paul
A scene: Last Thursday. Walking into Tori Ramen on West 7th Street in St. Paul. John Keenan, the bartender/manager, behind the bar experimenting with ranch/vodka mix in whipped cream canisters to accompany...
Parsnips: Celebrate Autumn With This Delicious Root
Autumn arrived quickly this year - the summer temps plummeted almost overnight, and, before I knew it, I was sneezing through my fall allergies. If you were lucky enough to get a...
Vitamin D: The Sunshine Vitamin
What's fat-soluble, naturally present in only a few foods, and is triggered by ultraviolet B (UVB) rays from the sun? If you answered "Vitamin D," you are correct.
Vitamin...
