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Vegan diets for kids: Proceed with knowledge

Vegan diets for kids: Proceed with knowledge

There are many reasons people pursue a vegan diet; religious beliefs, environmental impact, or simple respect for our animal friends. A vegan diet, however, which doesn't allow foods that are made of or contain animal...

Remedies For Your Spring Allergies

Spring weather came early year. With the joys of spring, however, come seasonal allergies as well. We have such a small window of lovely weather here in Minnesota that it’s a shame...
The 5 grocery delivery services in the Twin Cities you should know about

The 5 grocery delivery services in the Twin Cities you should know about

Too busy to go grocery shopping, or just plain hate it? You're not alone. But there are other options: Eat out every meal, live off of freeze-dried emergency food packets, or, drum roll please, have...

Defining a City By Its Food: 17 Uniquely St. Paul Dishes

Much poetry has been written as an ode to the city; the place where we were born and/or raised, that has shaped us. Poetry, pictures, paintings and films. We look for these...

Brandon Randolph’s Comfort Food to Get You Through the Cold

Wet, warm and cloudy. Not ideal weather for Minnesota in January. While it isn't frigid cold like it was a week ago, I still crave some wholesome, warm, eat-until-you-want-to-hibernate type of food to make the...
The Best Restaurants in St. Paul, Minnesota

The 50 Best Restaurants in St. Paul

The Best Restaurants in St. Paul, MN As 2017 comes to a close, we celebrate a year in which St. Paul finally comes into its own as a food city. Not that there...

How the marshmallow will actually help with your indigestion and heartburn

Okay, so not exactly the white, gooey, explode-in-the-microwave marshmallow we know and love today. But rather, the herb -- marshmallow root. It was only over centuries that we developed the medicinal marshmallow root into...
The Twin Cities Agenda Guide to the Best Bars in Minneapolis

The Twin Cities Agenda Guide to the Best Bars in Minneapolis

The Best Bars in Minneapolis, MN A bar, as a social gathering place, serves many functions: For entertainment, for commiseration, for relaxation, for escape. And the drinks served...

Minnesota-Grown Black Truffles Might Be Possible as a Result of Climate Change

Scientists from the University of Cambridge have grown black truffles in the inoculated soil of Monmouthshire, Wales. This, admittedly, is much more temperate than Minnesota, but is still by far the furthest...

Thanksgiving: Fun Facts by the Numbers

If you would have asked me how I was going to spend my morning, I wouldn’t have answered, "Doing an in-depth analysis of U.S. Census reports." That is indeed how I spent...

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