Vegan diets for kids: Proceed with knowledge
There are many reasons people pursue a vegan diet; religious beliefs, environmental impact, or simple respect for our animal friends. A vegan diet, however, which doesn't allow foods that are made of or contain animal...
Remedies For Your Spring Allergies
Spring weather came early year. With the joys of spring, however, come seasonal allergies as well. We have such a small window of lovely weather here in Minnesota that it’s a shame...
A Tribute to Anthony Bourdain
At the Twin Cities Agenda, one of our main areas of focus is on local food and drink. At its best, it is writing that also discusses the importance of food and...
Defining a City By Its Food: 17 Uniquely St. Paul Dishes
Much poetry has been written as an ode to the city; the place where we were born and/or raised, that has shaped us. Poetry, pictures, paintings and films. We look for these...
Brandon Randolph’s Comfort Food to Get You Through the Cold
Wet, warm and cloudy. Not ideal weather for Minnesota in January. While it isn't frigid cold like it was a week ago, I still crave some wholesome, warm, eat-until-you-want-to-hibernate type of food to make the...
An afternoon spent on St. Anthony Main
The sun is shining. It’s a sunny 67 degrees, with a light breeze coming off the Mississippi River. I am on the patio at Vic’s Restaurant (201 Main St. SE). It’s the end of April...
A Better Cut: Peterson Farms’ Limousin Beef
On a small farm tucked away deep in the St. Croix River Valley, an unassuming farm house sits in the midst of green fields, blue skies, and herds of cows resting in...
The 5 grocery delivery services in the Twin Cities you should know about
Too busy to go grocery shopping, or just plain hate it?
You're not alone. But there are other options: Eat out every meal, live off of freeze-dried emergency food packets, or, drum roll please, have...
Vitamin D: The Sunshine Vitamin
What's fat-soluble, naturally present in only a few foods, and is triggered by ultraviolet B (UVB) rays from the sun? If you answered "Vitamin D," you are correct.
Vitamin...
The Twin Cities’ Best Juice Bars
Juice for lunch: Who would have thought? Start replacing those mid-morning donuts and high-calorie lunches with high-quality (and great-tasting) juices.
A quick and easy way to get more nutrients and vitamins into your system is...
