Thanksgiving: Fun Facts by the Numbers
If you would have asked me how I was going to spend my morning, I wouldn’t have answered, "Doing an in-depth analysis of U.S. Census reports." That is indeed how I spent...
About us: Chef Adam Eaton
Adam Eaton, a born-and-raised Twin Cities chef who has spent time behind the line at iconic La Belle Vie and The Strip Club, is now running one of St. Paul's most innovative and interesting...
Remedies For Your Spring Allergies
Spring weather came early year. With the joys of spring, however, come seasonal allergies as well. We have such a small window of lovely weather here in Minnesota that it’s a shame...
Vegan diets for kids: Proceed with knowledge
There are many reasons people pursue a vegan diet; religious beliefs, environmental impact, or simple respect for our animal friends. A vegan diet, however, which doesn't allow foods that are made of or contain animal...
Defining a City By Its Food: 17 Uniquely St. Paul Dishes
Much poetry has been written as an ode to the city; the place where we were born and/or raised, that has shaped us. Poetry, pictures, paintings and films. We look for these...
Brandon Randolph’s Comfort Food to Get You Through the Cold
Wet, warm and cloudy. Not ideal weather for Minnesota in January. While it isn't frigid cold like it was a week ago, I still crave some wholesome, warm, eat-until-you-want-to-hibernate type of food to make the...
The 5 grocery delivery services in the Twin Cities you should know about
Too busy to go grocery shopping, or just plain hate it?
You're not alone. But there are other options: Eat out every meal, live off of freeze-dried emergency food packets, or, drum roll please, have...
How the marshmallow will actually help with your indigestion and heartburn
Okay, so not exactly the white, gooey, explode-in-the-microwave marshmallow we know and love today. But rather, the herb -- marshmallow root. It was only over centuries that we developed the medicinal marshmallow root into...
A Tribute to Anthony Bourdain
At the Twin Cities Agenda, one of our main areas of focus is on local food and drink. At its best, it is writing that also discusses the importance of food and...
Food Substitutions: Sugar, Salt, Fat, Gluten, Eggs, & More
Whether you have food allergies, intolerances, or simply want/need to avoid certain foods, it can be a challenge knowing which foods to substitute or how much to swap out for another. Following...


















