A Tribute to Anthony Bourdain
At the Twin Cities Agenda, one of our main areas of focus is on local food and drink. At its best, it is writing that also discusses the importance of food and...
Remedies For Your Spring Allergies
Spring weather came early year. With the joys of spring, however, come seasonal allergies as well. We have such a small window of lovely weather here in Minnesota that it’s a shame...
Vitamin D: The Sunshine Vitamin
What's fat-soluble, naturally present in only a few foods, and is triggered by ultraviolet B (UVB) rays from the sun? If you answered "Vitamin D," you are correct.
Vitamin...
Things To Pickle This Summer
It’s time to think beyond the cucumber when it comes to canning and preserving our Twin Cities garden bounties.
If you grew up in the Midwest like I...
Food Substitutions: Sugar, Salt, Fat, Gluten, Eggs, & More
Whether you have food allergies, intolerances, or simply want/need to avoid certain foods, it can be a challenge knowing which foods to substitute or how much to swap out for another. Following...
Easter Dinner
Here are some fun recipes to shake up the normal Easter dinner - I don't know about you, but i get sick of the same salt lick of a ham each and every year....
The 5 grocery delivery services in the Twin Cities you should know about
Too busy to go grocery shopping, or just plain hate it?
You're not alone. But there are other options: Eat out every meal, live off of freeze-dried emergency food packets, or, drum roll please, have...
A Better Cut: Peterson Farms’ Limousin Beef
On a small farm tucked away deep in the St. Croix River Valley, an unassuming farm house sits in the midst of green fields, blue skies, and herds of cows resting in...
Defining a City By Its Food: 17 Uniquely St. Paul Dishes
Much poetry has been written as an ode to the city; the place where we were born and/or raised, that has shaped us. Poetry, pictures, paintings and films. We look for these...
Thanksgiving: Fun Facts by the Numbers
If you would have asked me how I was going to spend my morning, I wouldn’t have answered, "Doing an in-depth analysis of U.S. Census reports." That is indeed how I spent...


















