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Vegan diets for kids: Proceed with knowledge

Vegan diets for kids: Proceed with knowledge

There are many reasons people pursue a vegan diet; religious beliefs, environmental impact, or simple respect for our animal friends. A vegan diet, however, which doesn't allow foods that are made of or contain animal...

How the marshmallow will actually help with your indigestion and heartburn

Okay, so not exactly the white, gooey, explode-in-the-microwave marshmallow we know and love today. But rather, the herb -- marshmallow root. It was only over centuries that we developed the medicinal marshmallow root into...

Defining a City By Its Food: 17 Uniquely St. Paul Dishes

Much poetry has been written as an ode to the city; the place where we were born and/or raised, that has shaped us. Poetry, pictures, paintings and films. We look for these...

Remedies For Your Spring Allergies

Spring weather came early year. With the joys of spring, however, come seasonal allergies as well. We have such a small window of lovely weather here in Minnesota that it’s a shame...
Anthony Bourdain

A Tribute to Anthony Bourdain

At the Twin Cities Agenda, one of our main areas of focus is on local food and drink. At its best, it is writing that also discusses the importance of food and...

Brandon Randolph’s Comfort Food to Get You Through the Cold

Wet, warm and cloudy. Not ideal weather for Minnesota in January. While it isn't frigid cold like it was a week ago, I still crave some wholesome, warm, eat-until-you-want-to-hibernate type of food to make the...
The 5 grocery delivery services in the Twin Cities you should know about

The 5 grocery delivery services in the Twin Cities you should know about

Too busy to go grocery shopping, or just plain hate it? You're not alone. But there are other options: Eat out every meal, live off of freeze-dried emergency food packets, or, drum roll please, have...
The Best Restaurants in St. Paul, Minnesota

The 50 Best Restaurants in St. Paul

The Best Restaurants in St. Paul, MN As 2017 comes to a close, we celebrate a year in which St. Paul finally comes into its own as a food city. Not that there...

Top 10 bars before, during, and after MN Twins games

Summer is in full swing and we have celebrated another year of our American independence. The Minnesota Wild didn’t make it as far as we had hoped but they’re making trades and changes in...
Food Substitutions: Sugar, salt, fat, gluten, eggs, and more

Food Substitutions: Sugar, Salt, Fat, Gluten, Eggs, & More

Whether you have food allergies, intolerances, or simply want/need to avoid certain foods, it can be a challenge knowing which foods to substitute or how much to swap out for another. Following...

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