A farewell to Kelly’s means the end of an era
We were recently watching the 2005 film adaptation of Bukowski's famous Factotum, starring Matt Dillon, Marisa Tomei, and Lili Taylor. Much of the film was shot right here in St. Paul, specifically in the downtown...
Vitamin D: The Sunshine Vitamin
What's fat-soluble, naturally present in only a few foods, and is triggered by ultraviolet B (UVB) rays from the sun? If you answered "Vitamin D," you are correct.
Vitamin...
Date Night Deals: Where to eat when you’re on a budget
Even though it’s cold and snowy outside, the weather shouldn’t keep you from enjoying a romantic night out on the town. And, luckily for us, restaurants around the metro want to keep the romance...
Summer is Watermelon Season: Here’s What You Should Know
Mark Twain called watermelon, "Chief of this world's luxuries ... When one has tasted it, he knows what Angels eat." I agree with Mr. Twain - but only when it's eaten in...
A very modern honor for St. Paul’s Tongue in Cheek
We as a society like to give out rewards and designations to our favorites: Best restaurant, best dish, best chef, best service, best...
These are pretty common.
And Tongue in Cheek (989 Payne Ave, St Paul),...
About us: Eve Wu of Keikeu Cake Boutique
I have been lucky enough to have known the Wu's now for 5 years. They're a really down-to-earth, artsy family full of bruisers and badasses.
But I especially wanted a chance to sit down and talk...
Apple-picking season is here! Head out to these sustainable, organic apple orchards
It is officially apple-picking season. Nothing says fall more than heading out to the orchard to pick your own apples, sip on some warm cider, and snag some apple butter or cider donuts for...
Seriously, What The Health? A discussion on healthy eating
Eating vegan is not a bad thing. In fact, there's a lot of good that can come from a plant-based diet, as we're discovering out more and more. But you should have all the...
Food Substitutions: Sugar, Salt, Fat, Gluten, Eggs, & More
Whether you have food allergies, intolerances, or simply want/need to avoid certain foods, it can be a challenge knowing which foods to substitute or how much to swap out for another. Following...
Get your fresh, local produce at these Minnesota winter farmers markets
Winter is all about the comfort food. It’s the time when you want to indulge in rich desserts and heavy, warm dishes. But in between the chilis, cheesy soups, and pies, you might actually...