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Friday, November 17, 2017
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Tag: health

St. Paul schools trust sleep is the key to success

I think it’s safe to say I’m with the majority who enjoyed the extra hour of sleep we recently gained turning our clocks back...

Seven Ways to Stop that Cold

I sneezed the other day at work and instead of a courteous ‘gesundheit’, when I turned around, the room had practically cleared out. I...

The November Project

We’ve had our first snowfall, and it has taken all of my willpower not to completely succumb to my natural state and show up...

Minnesota’s Hidden Springs

We’ve all heard the recommendations: hydrate with eight glasses of water a day, drink half your body weight in water, if you’re running to...

Grow Your Winter Herb Garden

I have always liked the idea of being a gardener. But as evidence by my sad and half-dying plants, I do not posses a...

Is your child’s backpack too heavy?

As summer winds down and you have your last hoorahs at the State Fair or one last jump in the pool, fall slowly encroaches...
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