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The November Project

We’ve had our first snowfall, and it has taken all of my willpower not to completely succumb to my natural state and...

5 Tasty Foods for a Happy and Healthy Heart

February is heart health awareness month. I know, it’s pretty much March already. My friends continuously give me grief for being perpetually...

The State of Mental Health in Minnesota

The conversation surrounding mental health has recently shined its spotlight on Minnesota. But not, unfortunately, for a good reason. Apparently, our state...

Warm Drinks to Keep You Toasty This Winter

I know it’s only the beginning of January, but, if we're being honest, it feels like we’ve been in the midst of...

Take this quiz to find out your environmental footprint

This year Earth Day is Sunday April 22nd. And, unlike National Jelly Bean Day which is also celebrated on April 22nd, the creation and...

Find balance after burnout with these 6 simple tricks

We’ve all experienced the burnout: Those moments, those days, and, yes, weeks where you’re both completely mentally and physically exhausted. I know the feeling well...

What would you give up for a good night’s sleep? One...

Most of us probably feel like we could usually get at least another hour of sleep each day. I definitely try to eke out...

Support women-owned businesses as you search for the perfect holiday gift

Women are creating and doing some awe-inspiring things in our community. And more and more Minnesota women are bringing their talents to the business...

Get your fresh, local produce at these Minnesota winter farmers markets

Winter is all about the comfort food. It’s the time when you want to indulge in rich desserts and heavy, warm dishes. But in...

How stressed is Minnesota? Here’s where we rank, and why

Stress affects everyone: It creeps into every aspect of our lives and is now considered to be one of the biggest hazards to our...
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