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Friday, October 19, 2018
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Tag: health

Tired of pumpkin spice lattes? Try this lavender hot chocolate recipe...

We are well into sweater weather. Though, frankly, it seems we’re actually moving into wool hats and puffy gloves-kind-of-weather. We've basically skipped right over...

How the marshmallow will actually help with your indigestion and heartburn

Okay, so not exactly the white, gooey, explode-in-the-microwave marshmallow we know and love today. But rather, the herb -- marshmallow root. It was only...

Apple-picking season is here! Head out to these sustainable, organic apple...

It is officially apple-picking season. Nothing says fall more than heading out to the orchard to pick your own apples, sip on some warm...

3 quick and easy ways to relax when you’re stressed out

It’s not new information that most of us get stressed out during our day-to-day. Simply navigating through the insane 35W construction and traffic on...

You don’t have to be a runner to enjoy the Run...

A few of my more ambitious friends have officially signed up for the Twin Cities Marathon. And after listening to their workout routines and...

Minnesota’s Open Arms takes the food/health connection to a whole new...

We’ve come a long way since the fat-free craze in the 90s, indulging in sugar-laced Snackwell cookies and pudding cups as if they were...

5 beautiful hiking trails right in the heart of the Twin...

One of the best ways to escape the business busy-ness and the stress of day-to-day life is to get outside and get into nature....

The one tool you need to design a life you love

We spend a lot of the waking hours of our lives at work. On average you will spend between 90,000 and 125,000 hours over...

A four-day workweek is best for workers and for business, New...

If the chance came around to only work four days a week and enjoy an extended three-day weekend, I think the majority of us...

“Lalo’s Lunchbox” is the local show getting kids excited about healthy...

I was an incredibly picky eater as a kid: Despite my mom’s best efforts, I seemed determined to make Ritz crackers and mozzarella cheese...
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