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Thursday, April 26, 2018
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Take this quiz to find out your environmental footprint

This year Earth Day is Sunday April 22nd. And, unlike National Jelly Bean Day which is also celebrated on April 22nd, the creation and...

Craft beer, with a side of yoga

Some (many) of us do not have the natural inclination to run on a treadmill, or to lift heavy objects and then set them...

The tasty snack that nourishes your health and the planet

Trying to keep up with all the latest health trends and parsing out which foods are best for your health, frankly, can be frustrating...

Your one-stop, gluten-free shop

I have to admit - I love bread. English muffins, croissants, breadsticks, bagels, toast, warm buttery rolls... Frankly, I’m perfectly content just gnawing on...

5 tasty foods for a happy and healthy heart

February is heart health awareness month. I know, it’s pretty much March already. My friends continuously give me grief for being perpetually late on...

The fountain of youth growing in your own backyard

You probably most associate nettle as the annoying weed growing in your backyard that you shout expletives at when you accidentally brush up against...

Before you pay up and commit, I’ve tried out a few...

I probably don’t need to sell you on the benefits of exercise, and especially don’t need to convince you of the benefits of a...

A New Year’s resolution you’ll actually keep (that has nothing to...

The new year is quickly approaching, and with it comes the same resolutions that we inevitably will break by February. For most of us,...

Golden Milk: Your new elixir for good health

Golden Milk will be your new favorite way to wind down from the day. This warm, delectable drink is packed with potent medicinal properties...

Cozy and and festive drinks to power you through the holidays

The holidays are closing in. To keep up your energy with all the traveling, shopping, and holiday-partying, it’s nice to have a delicious special...
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