Tag: fitness
The November Project
We’ve had our first snowfall, and it has taken all of my willpower not to completely succumb to my natural state and...
Enjoy Minnesota’s Autumn Colors with these 7 Beautiful Bike Rides
Minnesota’s DNR color finder map is up and running, meaning now is the time to head out the door and see Minnesota...
Wild and unusual workouts to try in 2019
The new year is quickly approaching. Now is usually the time everyone starts brimming with optimism and boundless energy, convinced that the coming year...
You don’t have to be a runner to enjoy the Run...
A few of my more ambitious friends have officially signed up for the Twin Cities Marathon. And after listening to their workout routines and...
5 Beautiful Hiking Trails Right in the Heart of the Twin...
One of the best ways to escape the business busy-ness and the stress of day-to-day life is to get outside and get...
Summer music, movies, and workout moves – it’s all free
Put your wallet away: The Minneapolis and St. Paul Park and Recreation Boards have you covered for your summer entertainment. You can get outside...
Before you pay up and commit, I’ve tried out a few...
I probably don’t need to sell you on the benefits of exercise, and especially don’t need to convince you of the benefits of a...