Tag: healthy
Remedies For Your Spring Allergies
Spring weather came early year. With the joys of spring, however, come seasonal allergies as well. We have such a small window...
Simple Slow Cooker Apple Butter Recipe to Warm You Up This...
It's crock pot season. It’s time for warm soups, hearty chilis, and, now, sweet, warm apple butter for your slow cooker repertoire....
Spring is Here: Farmers Markets Are Back
Yes, it’s really happening. Spring is now official with the season opening of the St. Paul and Minneapolis outdoor farmers markets.
Wild and unusual workouts to try in 2019
The new year is quickly approaching. Now is usually the time everyone starts brimming with optimism and boundless energy, convinced that the coming year...
Tired of pumpkin spice lattes? Try this lavender hot chocolate recipe...
We are well into sweater weather. Though, frankly, it seems we’re actually moving into wool hats and puffy gloves-kind-of-weather. We've basically skipped right over...
How the marshmallow will actually help with your indigestion and heartburn
Okay, so not exactly the white, gooey, explode-in-the-microwave marshmallow we know and love today. But rather, the herb -- marshmallow root. It was only...
3 quick and easy ways to relax when you’re stressed out
It’s not new information that most of us get stressed out during our day-to-day. Simply navigating through the insane 35W construction and traffic on...
You don’t have to be a runner to enjoy the Run...
A few of my more ambitious friends have officially signed up for the Twin Cities Marathon. And after listening to their workout routines and...
Minnesota’s Open Arms takes the food/health connection to a whole new...
We’ve come a long way since the fat-free craze in the 90s, indulging in sugar-laced Snackwell cookies and pudding cups as if they were...
5 Beautiful Hiking Trails Right in the Heart of the Twin...
One of the best ways to escape the business busy-ness and the stress of day-to-day life is to get outside and get...