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Friday, August 23, 2019
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Tag: longevity

Wild and unusual workouts to try in 2019

The new year is quickly approaching. Now is usually the time everyone starts brimming with optimism and boundless energy, convinced that the coming year...

Tired of pumpkin spice lattes? Try this lavender hot chocolate recipe...

We are well into sweater weather. Though, frankly, it seems we’re actually moving into wool hats and puffy gloves-kind-of-weather. We've basically skipped right over...

How the marshmallow will actually help with your indigestion and heartburn

Okay, so not exactly the white, gooey, explode-in-the-microwave marshmallow we know and love today. But rather, the herb -- marshmallow root. It was only...

A four-day workweek is best for workers and for business, New...

If the chance came around to only work four days a week and enjoy an extended three-day weekend, I think the majority of us...

Yoga classes to celebrate International Yoga Day

Grab your yoga mat, put on your most fashionable spandex, and limber up for International Yoga Day. Even I’ll be digging out my yoga...

FDA calls for the end of trans fat in your food

It’s in your frozen pizzas, your microwave popcorn, your baked goods and margarine, your coffee creamers, and, of course, your favorite deep-fried delicacies. It's...

You could live to see the year 2100

It might be hard to imagine, but it’s true: As of today, if you are 35 years old or younger it is quite probable...

The secret all cities can learn from Albert Lea, Minnesota

Albert Lea lies about 90 miles south of the Twin Cities, and, as a quiet city with a population of around 18,000, probably isn’t...
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