5 Tasty Foods for a Happy and Healthy Heart
February is heart health awareness month. I know, it’s pretty much March already. My friends continuously give me grief for being perpetually late on many occasions. (It’s something I’m working on.)
Recipe: Sweet & Sour Braised Beef
Sweet and Sour Braised Beef, yield: 4 servings
Ingredients:
2.5lbs beef chuck
1 red onion, large dice
2 cloves garlic, minced
3ea ginger, fresh slices about ¼in thick
5ea scallions
7ea fresh thyme sprigs
1/2c black tea
1c beef stock
2T soy sauce or...
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